A move, separation, new role or return home can unsettle you even when you chose it. You might feel grateful for an opportunity and still miss what you left behind.
Understanding the situation
Transitions can change routines, relationships and the story you tell about yourself. Uncertainty does not necessarily mean that you made the wrong decision.
How psychological support may help
We can clarify what is changing, acknowledge losses and consider what you want to preserve or build. There is room for mixed feelings and decisions that need time.
My background
I am Fabio Tartarini, a psychologist with experience in social, community and work psychology across Italy and the UK. Read about my background.
What happens when you get in touch
You can send a short enquiry without sensitive health details. Before agreeing sessions, we discuss your needs, suitability, arrangements, availability and fees. Get in touch.