Is work taking up the time and attention you need to recover? Exhaustion, growing distance from work or doubts about your effectiveness are reasons to look more closely at what is happening.
Understanding the situation
Workload, autonomy, role expectations and workplace relationships matter alongside personal resources. Burnout is an occupational phenomenon; not every experience of tiredness has the same explanation.
How psychological support may help
We can examine demands and recovery, distinguish personal choices from organisational constraints and consider boundaries or work decisions. Support does not make an unsustainable workplace your individual responsibility.
My background
I am Fabio Tartarini, a psychologist with experience in social, community and work psychology across Italy and the UK. Read about my background.
What happens when you get in touch
You can send a short enquiry without sensitive health details. Before agreeing sessions, we discuss your needs, suitability, arrangements, availability and fees. Get in touch.